What are NMN 18000, 30000, 36000?

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What Do NMN “18000”, “30000”, “36000” Mean?

These numbers represent the total amount of NMN in each bottle (measured in milligrams, mg), not the dosage per capsule. For example:

  • NMN 18000: One bottle contains a total of 18,000mg NMN
  • NMN 30000: One bottle contains a total of 30,000mg NMN
  • NMN 36000: One bottle contains a total of 36,000mg NMN

These numbers are mainly used for packaging labels to help consumers compare the total NMN content of different products.

Content per Capsule and Usage Instructions

Usually, NMN products will specify the NMN content per capsule and the number of capsules per bottle. Common combinations are as follows:

Product LabelNMN content per capsuleCapsules per bottleTotal content per bottle
NMN 18000300mg60 capsules18,000mg
NMN 30000500mg60 capsules30,000mg
NMN 36000600mg60 capsules36,000mg
  • For example, NMN 18000: 300mg per capsule, 60 capsules per bottle, totaling 18,000mg
  • For example, NMN 30000: 500mg per capsule, 60 capsules per bottle, totaling 30,000mg
  • For example, NMN 36000: 600mg per capsule, 60 capsules per bottle, totaling 36,000mg

How to Choose the Dosage?

  • General recommended dosage: 250mg to 1000mg daily, adjusted based on age, weight, health condition, and individual needs
  • 25 years and above: 250-500mg daily
  • 50 years and above or higher body weight: Consider 750mg or more daily
  • Common usage: 1-2 capsules daily (adjust according to the content per capsule)

Is a Higher Dosage Always Better?

  • A dosage that’s too low may not be effective, but an excessively high dosage may not provide additional benefits
  • The most important thing is to choose an appropriate dosage based on individual needs and physical condition
  • It’s recommended to start with a lower dosage, observe the body’s response, and then gradually adjust

Product Selection Tips

  • Check the content per capsule and the number of capsules per bottle to calculate the actual daily intake
  • Choose high purity (99% or above) products with third-party testing certification
  • Some products may include ingredients like resveratrol, PQQ, CoQ10 to enhance overall anti-aging effects

Differences between NMN IV Drip and Oral Intake

  • Oral intake: Take as indicated on the capsule label, convenient for daily health maintenance
  • IV drip (intravenous injection): Administered by medical institutions, suitable for those needing rapid NAD+ boost or improvement in fatigue and anti-aging effects
  • IV drip dosage and frequency are adjusted by doctors based on individual conditions, usually once every 1-4 weeks

Summary

  • NMN 18000, 30000, 36000 refer to the total NMN content per bottle. Dosage selection should be based on individual circumstances and the content per capsule
  • When purchasing, pay attention to dosage per capsule, purity, and product certification
  • For daily health maintenance, it’s recommended to start with a low dosage and gradually adjust to find the most suitable intake for yourself
  • For faster results or specific health needs, consider medical-grade IV therapy, which should be assessed by a professional doctor

If you have any questions, it’s advisable to consult a doctor or professional to choose the most suitable NMN product and usage method for you.

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